Back to the Diet

Goooooaaaaal!

Image by Newbirth35 via Flickr

Was finally able to get back to the gym after what seemed to be an eternity.

I hope to be able to work out three times a week.

Have been faithful to my atkins diet plan for the last two days.

I lost 70lbs over the course of a year last year.

Gained 10 of it back the last couple of weeks due to “Holiday” eating.

Have a plan to lose about 70 more pounds this year.

Are you on a diet?  If so, what are you doing to slim down?

 To learn more about the Atkins diet visit, atkins. com

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