Was finally able to get back to the gym after what seemed to be an eternity.
I hope to be able to work out three times a week.
Have been faithful to my atkins diet plan for the last two days.
I lost 70lbs over the course of a year last year.
Gained 10 of it back the last couple of weeks due to “Holiday” eating.
Have a plan to lose about 70 more pounds this year.
Are you on a diet? If so, what are you doing to slim down?
To learn more about the Atkins diet visit, atkins. com
- A Nice variety with Atkins Diet Food List (justslimming.com)