Beautytiptoday.com: How To Get Skinny In 2011 With One Easy Yoga Position.
Wow, I know yoga is good but can one position help with weight loss. Don’t know but it looks like it would not hurt to try it. That is if I can remember to try it upon waking….
I actually did this pose as a little kid quite a lot, did not know I knew yoga back then. 🙂
Image by Newbirth35 via Flickr
Was finally able to get back to the gym after what seemed to be an eternity.
I hope to be able to work out three times a week.
Have been faithful to my atkins diet plan for the last two days.
I lost 70lbs over the course of a year last year.
Gained 10 of it back the last couple of weeks due to “Holiday” eating.
Have a plan to lose about 70 more pounds this year.
Are you on a diet? If so, what are you doing to slim down?
To learn more about the Atkins diet visit, atkins. com
So anyway, I have been gone for a month. Not literally, just from this blog. It all started this fall when my computer kept re-booting with error messages. Something about bad drivers, etc. Well, it finally crashed completely at the beginning of December… Hubby did get a new computer going and it is slowly getting back up to speed. Still need to re-install my Silhouette and printer and then I might get back to crafting too!
2010 has been a good year and hopefully 2011 will follow suit. I don’t know the direction I want this little blog to take, it will still probably be mostly a family journal but maybe I will post more about my diet efforts and other goals I have planned for myself.
Speaking of diets I was able to lose about 70 pounds last year and hope to continue down that path. I have put a lot back on this past couple of weeks but will be jumping back on the bandwagon tomorrow. I am following the Atkins diet as that seems to be the only plan that really works for my body.
The other goal I have for myself this year is to read more novels. I read blogs, I read magazines, I read books for my work but no fun novels… That is going to change this year. I have already requested through our library 10 of Amazon’s top 100 books for 2010. Even if I only get around to reading 10 that is 10 more than last year. Here is the link to the customer favorites that I am getting my suggestions from, Amazon Customer Top 100 Books for 2010.
The other goals will be to craft, make thrifty buys and continue to declutter the house.