Beautytiptoday.com: How To Get Skinny In 2011 With One Easy Yoga Position

Beautytiptoday.com: How To Get Skinny In 2011 With One Easy Yoga Position.

Wow, I know yoga is good but can one position help with weight loss.  Don’t know but it looks like it would not hurt to try it.   That is if I can remember to try it upon waking….

I actually did this pose as a little kid quite a lot, did not know I knew yoga back then.  🙂

Back to the Diet

Goooooaaaaal!

Image by Newbirth35 via Flickr

Was finally able to get back to the gym after what seemed to be an eternity.

I hope to be able to work out three times a week.

Have been faithful to my atkins diet plan for the last two days.

I lost 70lbs over the course of a year last year.

Gained 10 of it back the last couple of weeks due to “Holiday” eating.

Have a plan to lose about 70 more pounds this year.

Are you on a diet?  If so, what are you doing to slim down?

 To learn more about the Atkins diet visit, atkins. com

Happy New Year!

So anyway, I have been gone for a month.  Not literally, just from this blog.  It all started this fall when my computer kept re-booting with error messages.  Something about bad drivers, etc.  Well, it finally crashed completely at the beginning of December… Hubby did get a new computer going and it is slowly getting back up to speed.  Still need to re-install my Silhouette and printer and then I might get back to crafting too! 

2010 has been a good year and hopefully 2011 will follow suit.   I don’t know the direction I want this little blog to take, it will still probably be mostly a family journal but maybe I will post more about my diet efforts and other goals I have planned for myself. 

Speaking of diets I was able to lose about 70 pounds last year  and hope to continue down that path.  I have put a lot back on this past couple of weeks but will be jumping back on the bandwagon tomorrow.  I am following the Atkins diet as that seems to be the only plan that really works for my body.  

The other goal I have for myself this year is to read more novels.  I read blogs, I read magazines, I read books for my work but no fun novels… That is going to change this year.  I have already requested through our library 10 of Amazon’s top 100 books for 2010.  Even if I only get around to reading 10  that is 10 more than last year.  Here is the link to the customer favorites that I am getting my suggestions from, Amazon Customer Top 100 Books for 2010.

The other goals will be to craft, make thrifty buys and continue to declutter the house.